Jeannine Sonnier, MSW, LSW

Healing from trauma is rarely a linear process. With over 28 years of experience in trauma-focused nonprofits, community social work, school counseling and private practice, I offer a compassionate, "out-of-the-box" lens to help you navigate your unique journey. Whether you are an adult processing past wounds, a college student overwhelmed by new stressors, or the parent of a child who has had a significant traumatic experience, my priority is creating a relationship-first environment where you feel safe enough to do the deep work. I am a licensed social worker specializing in trauma recovery, nervous system regulation, and emotional healing. My style of practice focuses on helping people who have experienced trauma, chronic stress, or significant life disruptions find their way out of survival mode and back into a life of genuine connection and peace. As an **EMDR-certified clinician**, I specialize in treating the deep-seated impacts of trauma, complex PTSD, anxiety, and depression. Whether you are navigating developmental trauma from childhood, adjusting to painful life transitions, or struggling with a persistent sense of unease, my goal is to help you process the past so it no longer dictates your present. While my primary focus is working with adults and young adults, I hold a deep passion and extensive background in supporting youth who have experienced distressing events. My approach is highly collaborative, relationship-first, and tailored to the unique way your mind and body process distress. In addition to Eye Movement Desensitization and Reprocessing (EMDR), I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) parts work, and mindfulness-based somatic practices. Together, we won't just talk about the challenges—we will work to equip you with a lifelong toolbox for emotional literacy, resilience, and self-compassion. In my free time, I love to garden inside and out, spend time with my teenagers and pets, and enjoy the sunshine whenever possible. I look forward to providing a compassionate, strengths-based, and completely confidential safe space where you can gently untangle the past and step into your full potential.